About

Norman Lew has been entrenched in the world of sports and fitness his entire life. From Ultimate to Baseball to Rockclimbing to Ice Hockey, Norm has always been involved with a several sport and fitness activities at the same time.

Norm has been coaching for 15 years. In that time he has coached Baseball, Football, Badminton, and Ultimate. Most recently MMV, an Ultimate team where Norm has been laying a foundation for new players to move up to higher levels of competitive ultimate.

Being both a player and a coach in various sports has allowed Norm to develop a strong understanding of fitness and sports training. His philosophy is that there is always more to learn, and thus considers himself both a student and a teacher of fitness and sports training.

Norm has developed several training programs and exercises throughout the years. From training for rockclimbing to training for Ultimate, his passion has always been performing at the highest level he can, regardless of the sport or level of competition. His favourite program that is being incorporated into Sport Camp is a vertical jump program that increased his vertical from 24 inches to 30 inches in 6 months!

Norm loves taking on new challenges, whether that is in the form of new sports or new participants to train. Let Norm show you what he can do for you.