Spring Training Camp

Want to get in shape for the summer? Want to be as competitive as you can? Want to hit tryout season at 100%?

Ultimate Workout is proud to present the first Ultimate Spring Training camp in Toronto. Each session is 3 hours long and is designed to shake off the winter rust and prepare you for tryout season. Don’t let being out of shape prevent you from getting on the team of your choice.

Each session you will go through strength, agility and endurance training. These sessions are not for the light-hearted…if you come, prepare to work!

Location for Spring Training Camp is Riverdale Park East.

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Dates for Spring Training Camp is as follows

• Sunday March 27, 2011, 10am-1pm
• Sunday April 3, 2011, 10am-1pm
• Sunday April 10, 2011, 10am-1pm

Cost is $15 per day. Sign up for all 3 days and only pay $40.

Testimonies from previous Spring Training Camp attendees

“Norm’s spring training is intense! His sessions definitely prepared me to play hard for tryouts and throughout the ultimate season. Thanks to ultimateworkout, I got a spot on Tundra after coming from a MMV the year before. Thanks Norm!!!” - Mary Anne Viguilla, Tundra

“I can attest to the spring training classes! I took the spring training camp with Ultimate Workout to help me succeed at tryouts. My goal was to make ZEN as a step up from MMV. Norman’s approach to teaching the specific skills necessary for success was intense and focused. I felt an increase in my energy, agility and endurance with every workout. If you are serious about increasing your chances of making a competitive team in any sport, not just in ultimate, his training can do that.” – Jason Chan, ZEN

“Norm’s spring training will give you a good sense of what tryouts will be like, everything from skill development to fitness – it’s a must for new and experienced players alike!” – Billy Leung, ZEN

“Training with Norm has made a huge difference in my athleticism and my ultimate skills. We trained a month before the ultimate tryouts and after tryouts I was invited to join ZEN for touring after playing two seasons with MMV. The training focussed on overall endurance, agility and power, but also honed in on specific ultimate skills needed for tryouts. By the time tryouts happened I felt in great shape to keep up with any of the drills required. I strongly recommend Norm’s training for anyone who wants to get themselves ready for ultimate season, keep themselves in shape or just wanting to improve in athleticism” – Gareth Cawley, ZEN